Lost my FitBit

So After losing my fitbit today I'm fairly annoyed, but I'm going to try to do without for 30 days and just use apps.

AccuPedo is the closest I can find to an always on pedometer,  it' doesn't sync with anything but it works ok.

CardioTrainer is what I've been using for my walks, but thanks to Eric I'm going to replace it with runtastic.

Sleeptime will cover sleep recording.

I'm also going to move to myfitnesspal for keeping everything in one place. It syncs with runtastic, and I'm just going to have to be cognizant to start/stop workouts.

Also, as of today I have already lost 37lbs w00t!

10 Days in Phase 2

So it's been a couple of days.. Figured I'd check in.. Still going strong in the new lifestyle, and I'm glad to report I love it. Not missing grains or dairy for the most part... Yesterday almost made 10 miles according to the fitbit and just came back from a 3 mile walk. Wish MyTracks didn't suck but I conquered Vallejo again and the fitbit says I'm at 31 flights for the walk.

Lunch

Found a new app called Cardio Trainer, which supposedly attaches to the Polar BlueTooth Heart Rate monitor. I'm going to pick one up later. Uphill for the first half or so, but considering I was stopping, texting, window shopping not too bad.

Here are some of the fitbit stats from yesterday and today..

Day 5

Feels like the lunch options are getting worse in the office. Not that I have cravings for any of the options but less and less healthy options keep showing up.

Again there weren't any grilled proteins available, luckily I stashed a few cans of sardines in olive oil at my desk. Works great in a pinch on greens with the avocado I also brought in.

So I conquered Vallejo to it's highest peak including the climb up about 7 flights of stairs after the peak. 

Some fitbit stats.

I bought the fitbit on the 18th of December and you can definitely see the boost of energy from the paleo/upgraded coffee

Day 4

Still can't get over the loads of energy from this Paleo/coffee thing, but it works... All day and no crash..

Decided to take the plunge for my first walk today and tackle a steep walk up one of the streets near the office.. Holy Fuck..



Lunch today was awesome... They had taco bar, so I grabbed some yummy slow cooked chicken and onions, mixed greens and the chicken patties from last night with some avocado.

Midday Day 3

Holy Crap, my energy levels are through the roof... Upgraded Coffee definitely does give you tons of energy. I've also now removed bananas from my morning juice..

Again Lunch sucked with options. I found 1/2 a broiled salmon wrap which I unrolled on to a bed of mixed greens. Glad I brought about 3 oz's of Grass fed beef that I cooked last night..  Sea Salt and toss it on a nonstick pan for about 2 1/2 minutes on each side.. At the very end, I add about a 1/2 tsp of coconut oil to each side.. Tastes so good!

No Grilled Protein options at work today..

Meh.. So glad I brought some grilled beef in from last night.. Also found some avocados but.