Was exhausted last night laid down around 11:30 and at around 1:15 the Damn Fire Alarm went off.. Took me about 10 minutes to wake up and get the dogs ready.. The fire alarm in this building is horrendous, it randomly goes off a couple times a week.
And about that, just as I thought.. My sleeping pattern sucks. According to Fitbit it's 97% efficient but who the fuck wakes up 10x in a 5 hour period? This is why I'm always exhausted
This mornings concoction
1 cored apple
1 whole orange
1 whole banana
1/2 pear
2 cups Baby Spinach, Chard, Kale
1/8 cup Golden Flax Seed


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