Wednesday, December 19, 2012

Detox has begun

Getting Started... I have been feeling pretty run down, don't know if it's the cancer or what. Wife and kid have gone to NYC for 2 weeks and this is the perfect time for me to begin my detox process. Will give up smoking, drinking and generally everything but raw foods for the first 2 weeks and then hopefully can continue.

Goal is to lose at least 100lbs and to generally just feel better... Headed to Traded Joe's yesterday, got a ton of Fresh Organic Fruits and Vegetables.

Nutri Bullet to pulverize everything and a fitbit one for tracking. I'm going to get the ARIA scale after 2 weeks, because I don't want to mentally think about the weight. Let's use 350 as the starting weight.

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