Monday, December 31, 2012

HomeMade Quacamole

Homemade guacamole. 1 avocado, 10 sugar plum tomatoes, 1/4 raw white onion, habanero, jalapeno and serrano peppers, 1/4 tsp sea salt and 2 fresh squeezed small limes.


Yielded about 1 Cup Totals combined



Calories 305
Calories from Fat 177
Total Fat 21g
Saturated Fat 3g
Sodium 1504mg
Total Carbohydrate 33g
Dietary Fiber 16g
Protein 6g


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